Alcohol and caffeine consumption are the most common behaviors that can trigger episodes of atrial fibrillation (AF), Reuters reported. According to the article, a study published in Heart Rhythm surveyed 1295 patients with symptomatic paroxysmal AF and asked about 11 possible triggers: alcohol, caffeine, lack of sleep, exercise, not exercising, consuming cold beverages, consuming cold foods, high sodium diet, consuming large meals, dehydration, and lying on one’s left side. Alcohol consumption was cited by 35%, followed by coffee drinking (28%), exercise (23%), and lack of sleep (21%), the article reported.
A recent study found that aerobic exercise may be associated with a reduced number of migraine days in patients who experience migraine, The American Journal of Managed Care. According to the article, the authors were able to identify 6 studies that had evaluated the number of migraine days, attack frequency, and pain intensity or duration of migraine attacks. Based on reports from 4 included studies, aerobic exercise was associated with a reduction in the number of migraine days at 10 to 12 weeks, the article reported.