Opinion|Videos|March 13, 2025
Dietary, Lifestyle, and OTC Approaches for Managing Symptoms of Menopause
Panelists discuss how health care professionals recommend lifestyle modifications, dietary changes, and OTC products to manage menopause symptoms, focusing on exercise, nutrition, stress reduction, and targeted supplements to support overall well-being during this transitional period.
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Video content above is prompted by the following:
- What recommendations do you provide regarding nonpharmacologic interventions, such as lifestyle modifications and dietary changes, to women experiencing menopause-related symptoms?
- What is the role of OTC products in addressing symptoms of menopause?
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Related to this article
REDEFINE 1 analyses presented at The Menopause Society 2026 meeting found mean weight loss of 23.1% to 26.7% across pre-, peri-, and postmenopausal women.
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