Workload Leads to Less Sleep
The American Time-Use Survey released by the Bureau of Labor Statistics revealed that more work leads to less sleep. The purposeof the survey was to estimate how Americans spend their time. The findings showed that nonworking individuals sleep morethan those who are employed (9.1 hours/night vs 8.3 hours/night). Additionally, the data indicated that individuals with multiple jobssleep less, compared with individuals holding a single job (7.9 hours/night vs. 8.3 hours/night).