Garlic has a long history in traditional medicine, but evidence for its benefits varies by preparation, and patients taking medications that increase bleeding risk should use it with caution.
|Articles|July 1, 2004
- Volume 0 0
Yoga Helps Cancer Patients Sleep
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A small study involving patients undergoing treatment for lymphoma found that Tibetan yogaimproved sleep. Tibetan yoga relies on gentle movements and meditation. For the study, half of the39 patients participated in 7 weekly yoga sessions. After 3 months, the rest of the patients wereinvited to join the classes. The study results showed that the patients in the 7-weekly-session groupreported getting to sleep sooner, sleeping longer, and needing fewer drugs to fall asleep. (The findingswere reported in the on-line journal Cancer, April 15, 2004.)
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