Adam Martin, PharmD, ACSM-CPT

The prevalence of obesity has reached 39.8% of Americans, affecting 93.3 million of US adults.

Increase productivity, strengthen camaraderie among colleagues, and motivate an even sharper focus on serving our patients. Sounds like a win-win-win, and it is! Here is how to do it.

As one of the most accessible health care providers, our patients come to us seeking advice not only for prescription medication and OTC questions but also on the big question: "How do I get healthy?"

Working in a pharmacy is busy and not always conducive to eating well. Here are some tips for staying on the right track.

Patients frequently ask pharmacists about alcohol, and its impact on their health. Here is a simple resource to help with the discussion.

Keeping the pounds off is more difficult than shedding them. Here are the most successful ways to do it.

It is important that pharmacists know the real deal about this mainstay of a healthy diet.

Here are the ways to save money, time, and keep on track with goals at these industry meetings

Pharmacy is becoming more and more competitive. If you approach yourself as a brand, this will give you the edge you need to dominate.

There are a lot of options for food items sold in your pharmacy—here is a simple guide to help you pick the very best.

Restrictive eating, emotional eating, and binge eating are mental traps that keep us from reaching our goal.

Our minds and beliefs can be used to augment therapy in effective and optimal treatment strategies.

By February 15, 80% of New Year's resolutions will have been abandoned. Here are 4 proven ways to bypass the BS.

Do not let the naysayers discourage you from pursuing your dreams.

Losing weight can be hard to maintain—98% of people who lose weight regain it within 2 years.

Search for nutrition advice online and you will be bombarded with misinformation- this will set the core concepts for sustained weight loss straight.

It is possible to lose weight more quickly eating the same number of calories, just by getting into the right metabolic position.

Success is 80% psychology and 20% mechanics. Here is how to speed up the path to success.

Here are tips on managing people well, ensuring fairness, and behaving like a boss who people actually respect and want to emulate.

Those who are looking to do more than just clock in and go through the motions will find exceptional value in these principles.

Believe it or not, the road from student to licensed professional is similar to Harry Potter's hero journey.

Contrary to what many believe, focusing on the negative can provide a path to success.

Focus on these 5 mental mantras and watch your community pharmacy practice improve like no other.

Pharmacists don't have much free time, but it won't take much to make fitness a mainstay with this slick technique.

It is never too late to conquer your dreams.

American Pharmacists Month has seen a ton of change in the profession.

Pharmacy school can be hard- at times, we can even doubt ourselves. Here are 4 famous failures to inspire you to keep going!

The profession has become super-competitive profession, but here are some tips on standing out

Every pharmacist, nurse, physician assistant, dentist, and you-name-it professional has their differences in the area of work they practice- but, there is one thing that ties us all together, one thing we all want: to live in a state of happiness! Here is how to make that happen:

Don't let stress rule your life; instead, learn how to rule stress.