
|Articles|June 1, 2003
- Volume 0 0
Food for the Heart
Advertisement
The foods people eat can play a major role in increasing or alleviating high blood cholesterol. Here are tips for heart-healthy eating from the Southcoast Health System:
- Eat fewer foods high in saturated fat and cholesterol
- Buy skim or low-fat milk, low-fat yogurt, and reduced-fat cheeses
- Consume more fish and poultry
- Trim fat from meat
- Limit egg yolks; substitute 2 egg whites for 1 whole egg
- Use less salt and fat; season food with herbs and spices instead of using sauces, gravies, and butter
Articles in this issue
over 22 years ago
New Strategy Seeks to Improve America's Oral Healthover 22 years ago
Severe Gum Disease May Raise Preeclampsia Riskover 22 years ago
Medication for Menstrual Migrainesover 22 years ago
Healthy Heart Handbook Availableover 22 years ago
BP1 Gene Linked to Breast Cancerover 22 years ago
Prenatal Exposure to Alcoholover 22 years ago
Estrogen Patch Minimizes Cardiovascular Riskover 22 years ago
Diabetes and Gum Diseaseover 22 years ago
Bacteria Cause Fresh Breath?or Halitosisover 22 years ago
Drought in Your Mouth?Newsletter
Stay informed on drug updates, treatment guidelines, and pharmacy practice trends—subscribe to Pharmacy Times for weekly clinical insights.
Advertisement
Latest CME
Advertisement
Advertisement
Trending on Pharmacy Times
1
Therapeutic Cancer Vaccines: Are We There Yet?
2
Walgreens Strengthens Vaccine Access Through Digital Tools, Pharmacist Education
3
FDA Approves Gazyva for Active Lupus Nephritis
4
Subcutaneous Amivantamab Shows Promise in EGFR-Mutated Lung Cancer
5