Pharmacy Times

The Facts on Toothbrushes


? Replace your toothbrush when it begins to show wear, or every 3 months

? A soft-bristled brush is best for removing plaque

? The best toothbrush is a brush that fits in your mouth and allows you to reach all tooth surfaces

? Brush for 2 minutes at least twice a day

? Use a circular motion, at a 45? angle